Low Sexual Drive in Men: All You Need To Know

November 10,2021

Low libido is a very commonly experienced problem in the 21st century for many reasons, including the changing lifestyle and underlying health issues. But with correct assessment and expert medical assistance, it can be reversed.

Read this article to understand what is low libido, what are the reasons for low sex drive in men, and how to treat this problem effectively.

What is Low Libido?

Low libido is a commonly experienced sexual dysfunction associated with abstinence from sexual activities, resulting in lack of fantasies, no arousal, premature ejaculation, etc. Low libido can be classified as a lifestyle disorder since lifestyle and libido are strongly related.

Low Libido and Lack of Sex Drive

Lack of sex drive is a common issue that almost everyone experiences once in their life for a temporary period. But it can be problematic if it persists.

No sex drive in men is a gradual process characterized as a decreasing interest in sexual activity. And low libido is the reason for loss of sexual desire since people experiencing loss of libido may feel unpleasant towards sexual stimuli, making it difficult to get aroused.

Reduced sex drive can lead to not feeling good around your partner and may also strain relationships. Therefore, it’s crucial to figure out its cause and consult a specialist to seek treatment for low sex drive, if needed. Let’s understand the possible causes of low libido.

What causes low libido and lack of sexual drive in men?

Here are a few potential causes of low libido:

1. Low Testosterone
Testosterone is a male hormone that is responsible for stimulating sperm production. And low testosterone levels can be a common cause of male loss of libido. Usually, the hormone levels vary in different men and can be considered as low if it falls below 300 nanograms per deciliter (ng/dL).

Since the male hormone is reduced, it leads to the lack of or no sex drive in men. Reducing levels of testosterone is associated with ageing. However, a drastic drop or low testosterone levels at a young age lead to low libido and must be discussed with a specialist.

2. Depression
Depression and low sex drive are closely related. Depression alters the lifestyle of patients and leads to a reduced or a complete lack of interest in activities that they once enjoyed, including sex.

Low libido can also be one of the side effects of depression medication, such as duloxetine (Cymbalta), fluoxetine (Prozac), and sertraline (Zoloft). So, make sure to let your doctor know if you’re currently on antidepressants and experiencing low libido or a reduced sex drive.

3. Anxiety, Stress, and Exhaustion
Anxiety, stress, and exhaustion (both physical and mental) can lead to a lack of sex drive in men. These factors affect humans’ happiness and ability to find pleasure in sex and other activities.

So, if you feel consistently tired or stressed, talk to your general practitioner and find out what lifestyle changes you will need to make. Your doctor may also prescribe medication to improve energy levels.

4. Sexual Problems
Often, physical, sexual problems can be the cause of male loss of libido. They can make sex difficult and unpleasant, leading to a complete disinterest in sexual activities. Here are a few examples of physical, sexual issues:

If you’re experiencing any of these problems, consult your doctor and seek treatment.

5. Chronic Illness
It is well known that when you’re sick, sex is the lowest on your priority list. Therefore, chronic illness or pain can be the reason for low sex drive. Illnesses, such as cancer, also affect testosterone and reduce sperm count, which affects libido.

Here are other illnesses that are known for affecting sex drive:

  • Obesity
  • High cholesterol
  • Chronic lung disease
  • Kidney or liver failure
  • Type 2 diabetes

If you have a chronic illness and are experiencing low libido, talk to your doctor or consult a sex therapist.

6. Ageing
With age, a decrease in sex drive and testosterone levels is expected. Ageing can affect your sex life because of problems such as taking longer to ejaculate, difficulty in arousals, and difficulty in erection. However, these problems can be treated with effective medication.

7. Sleep Problems
As per a study in the Journal of Clinical Sleep Medicine, men with obstructive sleep apnea experience decreased testosterone levels. This, in turn, leads to low libido and reduced sex drive in males. Another study proved that a week of only five hours of sleep a day leads to a decrease in testosterone levels by 10 to 15%. So, make sure to fix your sleep patterns and consult a specialist if required.

8. Lifestyle Factors
Your lifestyle has a major impact on your libido. Therefore, it’s important to go over your habits and make important lifestyle changes to improve your sex life.

Here are the major lifestyle factors that can lead to a reduced sex drive:

  • Obesity: Extra weight impairs hormone function as well as metabolism. Moreover, no physical exercise and increasing weight lead to sullen mood, low energy levels, and poor self-image. And this can destroy your sexual desire.
  • Alcohol or Drug Use: Excessive drinking or drug use leads to reduced testosterone levels, and therefore, poor sex drive.
  • Smoking: Smoking impairs sexual arousal and increases the risk of erectile dysfunction.
  • Exercise: Exercise or physical activity, whether it’s too much or too little, can affect your libido. Too little exercise can cause obesity and may also directly affect your mood and sex drive. Too much exercise or high-intensity body workouts also has negative effects on libido, states a study.

How is low libido treated?

To determine the right treatment for low sex drive in males, it is first important to find out the underlying cause. Based on the reason, you may use these treatment methods:

  • Healthier lifestyle choices, such as healthy eating, regular exercise, getting quality sleep, and cutting down on alcohol, tobacco and drugs
  • Medication for reduced sex drive
  • Testosterone replacement therapy
  • Sex therapy or counselling

Therapy is useful when the cause of low libido is a psychological issue. But when a physical condition causes a lack of sex drive, only medication can work in reversing the problem.

Low sex drive is common, but it isn’t inevitable. There are several treatment options, so before giving up, reach out to the experts and remember that it happens to many men, and there is nothing to be shy about. Also, it is vital that you get to the bottom of it and resolve the situation. If you want a discrete process, our team at MedsNow is ready to help – you can consult with our pharmacist and get your treatment prescription online, with no hassle!

Contact certified specialists at MedsNow Online Pharmacy and Seek Effective Treatment for Low Libido.